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    <title>2022 Mars Hill Men's Cross Country News</title>
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      <title>Benge named Head Men's and Women's Cross Country Coach</title>
      <link>https://www.marshilllions.com/sports/mxc/2022-23/releases/20230128lpunqj</link>
      <description>The Mars Hill Athletic Department has named Carter Benge as the new head men&#x2019;s and women&#x2019;s cross country coach. Benge will also serve as the assistant men&#x2019;s and women&#x2019;s track &amp; field coach.</description>
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      <pubDate>Sat, 28 Jan 2023 05:00:00 GMT</pubDate>
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      <title>Lions run at NCAA DII Southeast Regional</title>
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      <description>The Mars Hill men's cross country team ran at the 2022 NCAA DII Southeast Regionals on Saturday morning.</description>
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      <pubDate>Sat, 19 Nov 2022 05:00:00 GMT</pubDate>
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      <title>Mars Hill runs at SAC Championships</title>
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      <description>The Mars Hill men's cross country team finished 11th at the 2022 South Atlantic Conference Cross Country Championships ran on Saturday.</description>
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      <pubDate>Sat, 05 Nov 2022 04:00:00 GMT</pubDate>
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      <title>Lions run at Bob Jones Invitational</title>
      <link>https://www.marshilllions.com/sports/mxc/2022-23/releases/20221029v7f5pl</link>
      <description>The Mars Hill men's cross country team placed fifth at the Bob Jones Invitational Saturday afternoon.</description>
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      <pubDate>Sat, 29 Oct 2022 04:00:00 GMT</pubDate>
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      <title>Mars Hill runs at Roanoke Invite</title>
      <link>https://www.marshilllions.com/sports/mxc/2022-23/releases/20221014yahl0x</link>
      <description>The Mars Hill men's cross country team placed 15th at the Roanoke Invitational Friday afternoon.</description>
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      <pubDate>Fri, 14 Oct 2022 04:00:00 GMT</pubDate>
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      <title>Lions run at Queen City Invite</title>
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      <description>The Mars Hill men's cross country team ran at the Queen City Invite Friday afternoon.</description>
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      <pubDate>Fri, 23 Sep 2022 04:00:00 GMT</pubDate>
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      <title>Lions open season at Catawba Fleet Feet Invite</title>
      <link>https://www.marshilllions.com/sports/mxc/2022-23/releases/20220903ua2ubv</link>
      <description>The Mars Hill men's cross country team opened their season at the Catawba Fleet Feet Invite Saturday morning.</description>
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      <pubDate>Sat, 03 Sep 2022 04:00:00 GMT</pubDate>
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      <title>SAC releases cross country preseason polls, runners to watch</title>
      <link>https://www.marshilllions.com/sports/mxc/2022-23/releases/20220817heiqf6</link>
      <description>The South Atlantic Conference has released both the men's and women's cross country preseason polls.</description>
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      <pubDate>Wed, 17 Aug 2022 04:00:00 GMT</pubDate>
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